Manwiches and Fries.
Prosciutto Pear is a fantastic combination. Now  put that in a sandwich. it was seriously delicious. i made that along  with Sweet Potato (baked) fries. What an excellent meal. I like to call  the sandwich a manwhich because it was hearty enough for a guy to have  as a meal. Doug liked it!
                            -            8                slices 100% multigrain bread (we used Seeduction bread from Whole Foods, our fave)
 -            1                 tablespoon           butter, softened
 -            3                 cups           arugula
 -            1                medium shallot, thinly sliced
 -            1                 tablespoon           extra-virgin olive oil
 -            2                 teaspoons           red wine vinegar
 -            1/8                 teaspoon           freshly ground black pepper
 -            2                 ounces           thinly sliced prosciutto
 -            1/2 ripe pear, cored and thinly sliced
 -            1/2 small block of brie. Any kind you want works. We used one we love from Whole Foods.
 
                                         - Preheat broiler.
 - Arrange  bread in a single  layer on a baking sheet; broil 3 minutes or until  toasted. Turn bread  slices over; spread butter evenly over bread  slices. Broil an additional  2 minutes or until toasted.
 - Combine  arugula and shallot in a  medium bowl. Drizzle arugula mixture with oil  and vinegar; sprinkle with  pepper. Toss it well so that the mixture  evenly coats the lettuce and drips off. You don't want anything soggy on  the sandwich! 
 - Divide  arugula mixture evenly among 4 bread  slices, buttered side up; top  evenly with prosciutto. Divide pear slices  and cheese evenly among  sandwiches; top each sandwich with 1 bread  slice, buttered side down. I  used a healthy version of a lighter margarine, but it's up to you on  what you'd like to use. Cooking Light Fall 2010 showed me this recipe and I made some tweaks to it. 
 
Sweet Potato Side Dish- 1/2 cup all-purpose flour
 - 3/4 teaspoon coarse salt
 - 1/2 teaspoon ground pepper
 - 2 large egg whites (Egg Beaters work)
 - 1 1/3 cups grated Parmesan cheese
 - 4 small sweet potatoes (about 2 pounds), scrubbed and quartered lengthwise
 
     -    Preheat the oven to 425  degrees. Line a large rimmed baking sheet with parchment paper or aluminum foil and then set aside. 
 -    In  a shallow bowl, stir together the flour, salt, and pepper. In a   separate shallow bowl, lightly beat the egg whites with 2 tablespoons   of water until combined. Place the Parmesan on a sheet of waxed paper or   put it in another shallow bowl. 
 -    Dip  the sweet potato first in the flour mixture, shaking off  excess. Then  dip each wedge into the egg white mixture until coated.  Finally, dip  the sweet potato in the Parmesan, pressing the exposed  surface of the  potato into the cheese. (Don't worry if some gets on the  skin.)  Transfer potato wedges onto the prepared baking sheet as you go. 
 -    Bake potatoes until tender and crisp, about 25 minutes. Serve sprinkled with more salt if desired.
 
 Read more at Wholeliving.com  
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
 
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